Helping Your Anxious Child
Does your child struggle with anxiety? Do you find yourself consistently changing your daily routine to help them feel better? Do their...
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Parent-Child Interaction Therapy (PCIT)
Do you have a young child who is struggling? Are you noticing your stress level rising, as your child is facing more and more difficulty...
Helping Older Siblings Adjust to a New Baby
Happypillar's guide to the dynamics of introducing a new baby to older siblings. Our Clinical Director, Chloe, explores it all in this post.
The Science Behind Children’s Nightmares: What Every Parent Should Know
Nightmares in Children Nightmares are a near universal human experience. Up to 90% of the population experiences at last one nightmare in...
Sam Gardner Sits Down With NYC-Parents In Action To Talk About Happypillar
An interview with Happypillar co-founder Samantha Altman Gardner on Happypillar, her own parenting struggles, and more.
Transform Your Child's Emotional Well-Being With These Therapist-Recommended Kids' Books
Whether they tend to be easygoing and quiet, or are in the stage of daily tantrums, it is always beneficial for kids to learn about...
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